Grapes, 1 cup (150 g): 124 calories, 1.4 g protein, 29 g carbs and 0.3 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 150 g | 124 | 1.4 g | 29 g | 0.3 g |
| 1 grape | 7 g | 6 | 0.1 g | 1.4 g | 0 g |
| 100 g | 100 g | 83 | 0.9 g | 19 g | 0.2 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2709237. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say grapes
and these numbers are logged for you.