Blueberries, 1 berry (2 g): 1 calories, 0 g protein, 0.3 g carbs and 0 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 berry | 2 g | 1 | 0 g | 0.3 g | 0 g |
| 1 cup | 150 g | 96 | 1.1 g | 22 g | 0.5 g |
| 100 g | 100 g | 64 | 0.7 g | 15 g | 0.3 g |
Values from USDA FoodData Central, food ID 2709275. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say blueberries
and these numbers are logged for you.