Couscous, 1 cup cooked (160 g): 178 calories, 6 g protein, 37 g carbs and 0.3 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup cooked | 160 g | 178 | 6 g | 37 g | 0.3 g |
| 100 g | 100 g | 111 | 3.8 g | 23 g | 0.2 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708441. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say couscous
and these numbers are logged for you.