French toast, 1 slice (65 g): 177 calories, 6.7 g protein, 21 g carbs and 7.4 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 65 g | 177 | 6.7 g | 21 g | 7.4 g |
| 100 g | 100 g | 273 | 10 g | 32 g | 11 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2708331. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say french toast
and these numbers are logged for you.