Hamburger bun, 1 hamburger bun (52 g): 139 calories, 4.9 g protein, 26 g carbs and 1.9 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 miniature hamburger bun | 28 g | 75 | 2.6 g | 14 g | 1 g |
| 1 hamburger bun | 52 g | 139 | 4.9 g | 26 g | 1.9 g |
| 100 g | 100 g | 267 | 9.4 g | 49 g | 3.6 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707657. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say hamburger bun
and these numbers are logged for you.