Hummus, 1 individual container (70 g): 170 calories, 5.1 g protein, 10 g carbs and 12 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 36 | 1.1 g | 2.2 g | 2.6 g |
| 1 individual container | 70 g | 170 | 5.1 g | 10 g | 12 g |
| 100 g | 100 g | 243 | 7.3 g | 15 g | 17 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707402. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say hummus
and these numbers are logged for you.