Pinto beans, 1 cup (180 g): 247 calories, 14 g protein, 45 g carbs and 1.7 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 180 g | 247 | 14 g | 45 g | 1.7 g |
| 100 g | 100 g | 137 | 7.7 g | 25 g | 0.9 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707375. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say pinto beans
and these numbers are logged for you.