Pita bread, 1 medium pita (57 g): 157 calories, 5.2 g protein, 32 g carbs and 0.7 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small pita | 28 g | 77 | 2.5 g | 16 g | 0.3 g |
| 1 medium pita | 57 g | 157 | 5.2 g | 32 g | 0.7 g |
| 1 large pita | 85 g | 234 | 7.7 g | 47 g | 1 g |
| 1 extra large pita | 114 g | 314 | 10 g | 63 g | 1.4 g |
| 100 g | 100 g | 275 | 9.1 g | 56 g | 1.2 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707616. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say pita bread
and these numbers are logged for you.