Refried beans, 1 cup (260 g): 234 calories, 13 g protein, 35 g carbs and 5.2 g fat.
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 260 g | 234 | 13 g | 35 g | 5.2 g |
| 100 g | 100 g | 90 | 5 g | 14 g | 2 g |
One of 300 sample foods on this site; the Kolvi app knows 13,546. Values from USDA FoodData Central, food ID 2707396. Real portions vary; weigh your usual one once for exact numbers.
In Kolvi you just say refried beans
and these numbers are logged for you.